A feed of MyArmsHurt_Ottawa's images and videos Wed, 9 Jul 2008 10:00:20 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?newest=1 Sat, 7 Nov 2009 06:05:15 MST Photobucket feed generator en-us 60 http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=001.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=001.jpg&newest=1" title="001.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_001.jpg" alt="001.jpg" /></a><br>001.jpg</p><p>Welcome to the Ottawa Dragon Boat Race Festival!</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/001.jpg 001.jpg Welcome to the Ottawa Dragon Boat Race Festival! Wed, 9 Jul 2008 10:00:20 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=002.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=002.jpg&newest=1" title="002.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_002.jpg" alt="002.jpg" /></a><br>002.jpg</p><p>Entry to the site</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/002.jpg 002.jpg Entry to the site Wed, 9 Jul 2008 10:00:13 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=003.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=003.jpg&newest=1" title="003.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_003.jpg" alt="003.jpg" /></a><br>003.jpg</p><p>First year Tim Horton's has a kiosk!</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/003.jpg 003.jpg First year Tim Horton's has a kiosk! Wed, 9 Jul 2008 10:00:07 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=004.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=004.jpg&newest=1" title="004.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_004.jpg" alt="004.jpg" /></a><br>004.jpg</p><p>The hill in the middle of it all</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/004.jpg 004.jpg The hill in the middle of it all Wed, 9 Jul 2008 10:00:00 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=005.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=005.jpg&newest=1" title="005.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_005.jpg" alt="005.jpg" /></a><br>005.jpg</p><p>The crew getting ready for their first race of the morning</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/005.jpg 005.jpg The crew getting ready for their first race of the morning Wed, 9 Jul 2008 09:59:54 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=006.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=006.jpg&newest=1" title="006.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_006.jpg" alt="006.jpg" /></a><br>006.jpg</p><p>anxiously awaiting</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/006.jpg 006.jpg anxiously awaiting Wed, 9 Jul 2008 09:59:49 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=007.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=007.jpg&newest=1" title="007.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_007.jpg" alt="007.jpg" /></a><br>007.jpg</p><p>Monika</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/007.jpg 007.jpg Monika Wed, 9 Jul 2008 09:59:43 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=008.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=008.jpg&newest=1" title="008.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_008.jpg" alt="008.jpg" /></a><br>008.jpg</p><p>Steve</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/008.jpg 008.jpg Steve Wed, 9 Jul 2008 09:59:38 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=009.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=009.jpg&newest=1" title="009.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_009.jpg" alt="009.jpg" /></a><br>009.jpg</p><p>Hasn't that team unloaded yet?</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/009.jpg 009.jpg Hasn't that team unloaded yet? Wed, 9 Jul 2008 09:59:32 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=010.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=010.jpg&newest=1" title="010.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_010.jpg" alt="010.jpg" /></a><br>010.jpg</p><p>Something's got their attention</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/010.jpg 010.jpg Something's got their attention Wed, 9 Jul 2008 09:59:24 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=011.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=011.jpg&newest=1" title="011.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_011.jpg" alt="011.jpg" /></a><br>011.jpg</p><p>Good to see so many smiles</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/011.jpg 011.jpg Good to see so many smiles Wed, 9 Jul 2008 09:59:19 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=012.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=012.jpg&newest=1" title="012.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_012.jpg" alt="012.jpg" /></a><br>012.jpg</p><p>ok, we're in and now what?</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/012.jpg 012.jpg ok, we're in and now what? Wed, 9 Jul 2008 09:59:13 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=013.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=013.jpg&newest=1" title="013.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_013.jpg" alt="013.jpg" /></a><br>013.jpg</p><p>ALL UP!</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/013.jpg 013.jpg ALL UP! Wed, 9 Jul 2008 09:59:12 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=014.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=014.jpg&newest=1" title="014.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_014.jpg" alt="014.jpg" /></a><br>014.jpg</p><p>taking it away</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/014.jpg 014.jpg taking it away Wed, 9 Jul 2008 09:59:08 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=015.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=015.jpg&newest=1" title="015.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_015.jpg" alt="015.jpg" /></a><br>015.jpg</p><p>heading out to the start line</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/015.jpg 015.jpg heading out to the start line Wed, 9 Jul 2008 09:59:03 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=016.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=016.jpg&newest=1" title="016.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_016.jpg" alt="016.jpg" /></a><br>016.jpg</p><p>Are we done yet?</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/016.jpg 016.jpg Are we done yet? Wed, 9 Jul 2008 09:58:59 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=017.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=017.jpg&newest=1" title="017.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_017.jpg" alt="017.jpg" /></a><br>017.jpg</p><p>Everyone's in synch!</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/017.jpg 017.jpg Everyone's in synch! Wed, 9 Jul 2008 09:58:58 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=018.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=018.jpg&newest=1" title="018.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_018.jpg" alt="018.jpg" /></a><br>018.jpg</p><p>Good shot of the whole boat</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/018.jpg 018.jpg Good shot of the whole boat Wed, 9 Jul 2008 09:58:56 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=019.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=019.jpg&newest=1" title="019.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_019.jpg" alt="019.jpg" /></a><br>019.jpg</p><p>Out on the open water</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/019.jpg 019.jpg Out on the open water Wed, 9 Jul 2008 09:58:54 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=020.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=020.jpg&newest=1" title="020.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_020.jpg" alt="020.jpg" /></a><br>020.jpg</p><p>And we're off!</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/020.jpg 020.jpg And we're off! Wed, 9 Jul 2008 09:58:52 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=021.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=021.jpg&newest=1" title="021.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_021.jpg" alt="021.jpg" /></a><br>021.jpg</p><p>Blasting ahead with a great start</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/021.jpg 021.jpg Blasting ahead with a great start Wed, 9 Jul 2008 09:58:49 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=022.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=022.jpg&newest=1" title="022.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_022.jpg" alt="022.jpg" /></a><br>022.jpg</p><p>Neck and neck</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/022.jpg 022.jpg Neck and neck Wed, 9 Jul 2008 09:58:46 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=023.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=023.jpg&newest=1" title="023.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_023.jpg" alt="023.jpg" /></a><br>023.jpg</p><p>SERIES IN.. 3... 2... 1!!</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/023.jpg 023.jpg SERIES IN.. 3... 2... 1!! Wed, 9 Jul 2008 09:58:43 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=024.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=024.jpg&newest=1" title="024.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_024.jpg" alt="024.jpg" /></a><br>024.jpg</p><p>FINISH!!</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/024.jpg 024.jpg FINISH!! Wed, 9 Jul 2008 09:58:39 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=025.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=025.jpg&newest=1" title="025.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_025.jpg" alt="025.jpg" /></a><br>025.jpg</p><p>Different angle of us coming in</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/025.jpg 025.jpg Different angle of us coming in Wed, 9 Jul 2008 09:58:36 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=026.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=026.jpg&newest=1" title="026.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_026.jpg" alt="026.jpg" /></a><br>026.jpg</p><p>Pushing ahead of the pack</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/026.jpg 026.jpg Pushing ahead of the pack Wed, 9 Jul 2008 09:58:32 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=027.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=027.jpg&newest=1" title="027.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_027.jpg" alt="027.jpg" /></a><br>027.jpg</p><p>After crossing the finish</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/027.jpg 027.jpg After crossing the finish Wed, 9 Jul 2008 09:58:28 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=028.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=028.jpg&newest=1" title="028.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_028.jpg" alt="028.jpg" /></a><br>028.jpg</p><p>Let's just drift here a while</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/028.jpg 028.jpg Let's just drift here a while Wed, 9 Jul 2008 09:58:24 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=029.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=029.jpg&newest=1" title="029.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_029.jpg" alt="029.jpg" /></a><br>029.jpg</p><p>Docking after the race</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/029.jpg 029.jpg Docking after the race Wed, 9 Jul 2008 09:58:19 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=030.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=030.jpg&newest=1" title="030.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_030.jpg" alt="030.jpg" /></a><br>030.jpg</p><p>Broadways breakfast</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/030.jpg 030.jpg Broadways breakfast Wed, 9 Jul 2008 09:58:16 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=031-1.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=031-1.jpg&newest=1" title="031-1.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_031-1.jpg" alt="031-1.jpg" /></a><br>031-1.jpg</p><p>The whole gang and then some!</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/031-1.jpg 031-1.jpg The whole gang and then some! Wed, 9 Jul 2008 09:58:14 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=032-1.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=032-1.jpg&newest=1" title="032-1.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_032-1.jpg" alt="032-1.jpg" /></a><br>032-1.jpg</p><p>Lookin good in our green bands</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/032-1.jpg 032-1.jpg Lookin good in our green bands Wed, 9 Jul 2008 09:58:13 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=033-1.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=033-1.jpg&newest=1" title="033-1.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_033-1.jpg" alt="033-1.jpg" /></a><br>033-1.jpg</p><p>unwinding</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/033-1.jpg 033-1.jpg unwinding Wed, 9 Jul 2008 09:58:11 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=034-1.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=034-1.jpg&newest=1" title="034-1.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_034-1.jpg" alt="034-1.jpg" /></a><br>034-1.jpg</p><p>Can you see the family resemblance?</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/034-1.jpg 034-1.jpg Can you see the family resemblance? Wed, 9 Jul 2008 09:58:10 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=035-1.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=035-1.jpg&newest=1" title="035-1.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_035-1.jpg" alt="035-1.jpg" /></a><br>035-1.jpg</p><p>Monika's glowing!</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/035-1.jpg 035-1.jpg Monika's glowing! Wed, 9 Jul 2008 09:58:09 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=036-1.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=036-1.jpg&newest=1" title="036-1.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_036-1.jpg" alt="036-1.jpg" /></a><br>036-1.jpg</p><p>I can paddle AND carry a tune!</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/036-1.jpg 036-1.jpg I can paddle AND carry a tune! Wed, 9 Jul 2008 09:58:08 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=037-1.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=037-1.jpg&newest=1" title="037-1.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_037-1.jpg" alt="037-1.jpg" /></a><br>037-1.jpg</p><p>Smiling steer</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/037-1.jpg 037-1.jpg Smiling steer Wed, 9 Jul 2008 09:58:06 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=038-1.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=038-1.jpg&newest=1" title="038-1.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_038-1.jpg" alt="038-1.jpg" /></a><br>038-1.jpg</p><p>I paddled and drummed, now what?</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/038-1.jpg 038-1.jpg I paddled and drummed, now what? Wed, 9 Jul 2008 09:58:04 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=039-1.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=039-1.jpg&newest=1" title="039-1.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_039-1.jpg" alt="039-1.jpg" /></a><br>039-1.jpg</p><p>Looking for food</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/039-1.jpg 039-1.jpg Looking for food Wed, 9 Jul 2008 09:58:03 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=040-1.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=040-1.jpg&newest=1" title="040-1.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_040-1.jpg" alt="040-1.jpg" /></a><br>040-1.jpg</p><p>Cheese!!</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/040-1.jpg 040-1.jpg Cheese!! Wed, 9 Jul 2008 09:58:02 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=041-1.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=041-1.jpg&newest=1" title="041-1.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_041-1.jpg" alt="041-1.jpg" /></a><br>041-1.jpg</p><p>Smiles all around</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/041-1.jpg 041-1.jpg Smiles all around Wed, 9 Jul 2008 09:58:01 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=042-1.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=042-1.jpg&newest=1" title="042-1.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_042-1.jpg" alt="042-1.jpg" /></a><br>042-1.jpg</p><p>Yes, that's my husband on the phone</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/042-1.jpg 042-1.jpg Yes, that's my husband on the phone Wed, 9 Jul 2008 09:57:59 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=043-1.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=043-1.jpg&newest=1" title="043-1.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_043-1.jpg" alt="043-1.jpg" /></a><br>043-1.jpg</p><p>Hungry but happy</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/043-1.jpg 043-1.jpg Hungry but happy Wed, 9 Jul 2008 09:57:58 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=044-1.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=044-1.jpg&newest=1" title="044-1.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_044-1.jpg" alt="044-1.jpg" /></a><br>044-1.jpg</p><p>Hey! He didn't paddle with us?</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/044-1.jpg 044-1.jpg Hey! He didn't paddle with us? Wed, 9 Jul 2008 09:57:56 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=045-1.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=045-1.jpg&newest=1" title="045-1.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_045-1.jpg" alt="045-1.jpg" /></a><br>045-1.jpg</p><p>Good lookin couple</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/045-1.jpg 045-1.jpg Good lookin couple Wed, 9 Jul 2008 09:57:55 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=046-1.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=046-1.jpg&newest=1" title="046-1.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_046-1.jpg" alt="046-1.jpg" /></a><br>046-1.jpg</p><p>Pieces of the engine room</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/046-1.jpg 046-1.jpg Pieces of the engine room Wed, 9 Jul 2008 09:57:53 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=047-1.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=047-1.jpg&newest=1" title="047-1.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_047-1.jpg" alt="047-1.jpg" /></a><br>047-1.jpg</p><p>Another happy couple</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/047-1.jpg 047-1.jpg Another happy couple Wed, 9 Jul 2008 09:57:52 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=048-1.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=048-1.jpg&newest=1" title="048-1.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_048-1.jpg" alt="048-1.jpg" /></a><br>048-1.jpg</p><p>Nephew and bro</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/048-1.jpg 048-1.jpg Nephew and bro Wed, 9 Jul 2008 09:57:51 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=049-1.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=049-1.jpg&newest=1" title="049-1.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_049-1.jpg" alt="049-1.jpg" /></a><br>049-1.jpg</p><p>Grace et Carol!</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/049-1.jpg 049-1.jpg Grace et Carol! Wed, 9 Jul 2008 09:57:50 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=050-1.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=050-1.jpg&newest=1" title="050-1.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_050-1.jpg" alt="050-1.jpg" /></a><br>050-1.jpg</p><p>It was his fault!</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/050-1.jpg 050-1.jpg It was his fault! Wed, 9 Jul 2008 09:57:48 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=051.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=051.jpg&newest=1" title="051.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_051.jpg" alt="051.jpg" /></a><br>051.jpg</p><p>Hey, you didn't stretch before the race</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/051.jpg 051.jpg Hey, you didn't stretch before the race Wed, 9 Jul 2008 09:57:47 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=052.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=052.jpg&newest=1" title="052.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_052.jpg" alt="052.jpg" /></a><br>052.jpg</p><p>Asking Bijan for an autograph</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/052.jpg 052.jpg Asking Bijan for an autograph Wed, 9 Jul 2008 09:57:46 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=053.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=053.jpg&newest=1" title="053.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_053.jpg" alt="053.jpg" /></a><br>053.jpg</p><p>Margo looks suspicious</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/053.jpg 053.jpg Margo looks suspicious Wed, 9 Jul 2008 09:57:45 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=054.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=054.jpg&newest=1" title="054.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_054.jpg" alt="054.jpg" /></a><br>054.jpg</p><p>No I wasn't drinking (yet)</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/054.jpg 054.jpg No I wasn't drinking (yet) Wed, 9 Jul 2008 09:57:44 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=055.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=055.jpg&newest=1" title="055.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_055.jpg" alt="055.jpg" /></a><br>055.jpg</p><p>Veterans</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/055.jpg 055.jpg Veterans Wed, 9 Jul 2008 09:57:42 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=056.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=056.jpg&newest=1" title="056.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_056.jpg" alt="056.jpg" /></a><br>056.jpg</p><p>Pace yourself there Sarah</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/056.jpg 056.jpg Pace yourself there Sarah Wed, 9 Jul 2008 09:57:41 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=057.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=057.jpg&newest=1" title="057.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_057.jpg" alt="057.jpg" /></a><br>057.jpg</p><p>It's this arm that hurts!</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/057.jpg 057.jpg It's this arm that hurts! Wed, 9 Jul 2008 09:57:40 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=058.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=058.jpg&newest=1" title="058.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_058.jpg" alt="058.jpg" /></a><br>058.jpg</p><p>You can't miss us!</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/058.jpg 058.jpg You can't miss us! Wed, 9 Jul 2008 09:57:38 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=059.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=059.jpg&newest=1" title="059.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_059.jpg" alt="059.jpg" /></a><br>059.jpg</p><p>Gathering around the site</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/059.jpg 059.jpg Gathering around the site Wed, 9 Jul 2008 09:57:31 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=060.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=060.jpg&newest=1" title="060.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_060.jpg" alt="060.jpg" /></a><br>060.jpg</p><p>Let's all mingle</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/060.jpg 060.jpg Let's all mingle Wed, 9 Jul 2008 09:57:27 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=061.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=061.jpg&newest=1" title="061.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_061.jpg" alt="061.jpg" /></a><br>061.jpg</p><p>Our shirts look good from the back</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/061.jpg 061.jpg Our shirts look good from the back Wed, 9 Jul 2008 09:57:24 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=062.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=062.jpg&newest=1" title="062.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_062.jpg" alt="062.jpg" /></a><br>062.jpg</p><p>Down time</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/062.jpg 062.jpg Down time Wed, 9 Jul 2008 09:57:21 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=063.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=063.jpg&newest=1" title="063.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_063.jpg" alt="063.jpg" /></a><br>063.jpg</p><p>Resting muscles</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/063.jpg 063.jpg Resting muscles Wed, 9 Jul 2008 09:57:19 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=064.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=064.jpg&newest=1" title="064.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_064.jpg" alt="064.jpg" /></a><br>064.jpg</p><p>Taking in the sun</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/064.jpg 064.jpg Taking in the sun Wed, 9 Jul 2008 09:57:18 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=065.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=065.jpg&newest=1" title="065.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_065.jpg" alt="065.jpg" /></a><br>065.jpg</p><p>Standing guard</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/065.jpg 065.jpg Standing guard Wed, 9 Jul 2008 09:57:16 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=066.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=066.jpg&newest=1" title="066.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_066.jpg" alt="066.jpg" /></a><br>066.jpg</p><p>Some of the crew</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/066.jpg 066.jpg Some of the crew Wed, 9 Jul 2008 09:57:14 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=067.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=067.jpg&newest=1" title="067.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_067.jpg" alt="067.jpg" /></a><br>067.jpg</p><p>Not sure what Fabian's doing</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/067.jpg 067.jpg Not sure what Fabian's doing Wed, 9 Jul 2008 09:57:12 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=068.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=068.jpg&newest=1" title="068.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_068.jpg" alt="068.jpg" /></a><br>068.jpg</p><p>Chillin in chairs</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/068.jpg 068.jpg Chillin in chairs Wed, 9 Jul 2008 09:57:11 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=069.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=069.jpg&newest=1" title="069.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_069.jpg" alt="069.jpg" /></a><br>069.jpg</p><p>Ladies in black</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/069.jpg 069.jpg Ladies in black Wed, 9 Jul 2008 09:57:09 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=070.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=070.jpg&newest=1" title="070.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_070.jpg" alt="070.jpg" /></a><br>070.jpg</p><p>What's he talking about?</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/070.jpg 070.jpg What's he talking about? Wed, 9 Jul 2008 09:57:07 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=071.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=071.jpg&newest=1" title="071.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_071.jpg" alt="071.jpg" /></a><br>071.jpg</p><p>One of the Jenns and one of the Steves</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/071.jpg 071.jpg One of the Jenns and one of the Steves Wed, 9 Jul 2008 09:57:05 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=072.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=072.jpg&newest=1" title="072.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_072.jpg" alt="072.jpg" /></a><br>072.jpg</p><p>You can make up your own title here!</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/072.jpg 072.jpg You can make up your own title here! Wed, 9 Jul 2008 09:56:59 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=073.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=073.jpg&newest=1" title="073.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_073.jpg" alt="073.jpg" /></a><br>073.jpg</p><p>I'm ready to pace again!</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/073.jpg 073.jpg I'm ready to pace again! Wed, 9 Jul 2008 09:56:53 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=074.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=074.jpg&newest=1" title="074.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_074.jpg" alt="074.jpg" /></a><br>074.jpg</p><p>Either whistling or blowing kisses</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/074.jpg 074.jpg Either whistling or blowing kisses Wed, 9 Jul 2008 09:56:46 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=075.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=075.jpg&newest=1" title="075.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_075.jpg" alt="075.jpg" /></a><br>075.jpg</p><p>I'm going to make them stand on 1 leg!</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/075.jpg 075.jpg I'm going to make them stand on 1 leg! Wed, 9 Jul 2008 09:56:39 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=076.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=076.jpg&newest=1" title="076.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_076.jpg" alt="076.jpg" /></a><br>076.jpg</p><p>Hands off my sandwich!</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/076.jpg 076.jpg Hands off my sandwich! Wed, 9 Jul 2008 09:56:33 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=077.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=077.jpg&newest=1" title="077.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_077.jpg" alt="077.jpg" /></a><br>077.jpg</p><p>Yea, that's right! We look good</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/077.jpg 077.jpg Yea, that's right! We look good Wed, 9 Jul 2008 09:56:26 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=078.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=078.jpg&newest=1" title="078.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_078.jpg" alt="078.jpg" /></a><br>078.jpg</p><p>What time's the next race?</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/078.jpg 078.jpg What time's the next race? Wed, 9 Jul 2008 09:56:19 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=079.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=079.jpg&newest=1" title="079.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_079.jpg" alt="079.jpg" /></a><br>079.jpg</p><p>Felt good in the shade</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/079.jpg 079.jpg Felt good in the shade Wed, 9 Jul 2008 09:56:13 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=080.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=080.jpg&newest=1" title="080.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_080.jpg" alt="080.jpg" /></a><br>080.jpg</p><p>Happy cappy!</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/080.jpg 080.jpg Happy cappy! Wed, 9 Jul 2008 09:56:06 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=081.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=081.jpg&newest=1" title="081.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_081.jpg" alt="081.jpg" /></a><br>081.jpg</p><p>TRINA! What are you drinking?!</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/081.jpg 081.jpg TRINA! What are you drinking?! Wed, 9 Jul 2008 09:55:59 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=082.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=082.jpg&newest=1" title="082.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_082.jpg" alt="082.jpg" /></a><br>082.jpg</p><p>Dave et Grace</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/082.jpg 082.jpg Dave et Grace Wed, 9 Jul 2008 09:55:53 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=083.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=083.jpg&newest=1" title="083.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_083.jpg" alt="083.jpg" /></a><br>083.jpg</p><p>No one sees me reaching for "ice tea"</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/083.jpg 083.jpg No one sees me reaching for "ice tea" Wed, 9 Jul 2008 09:55:46 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=084.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=084.jpg&newest=1" title="084.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_084.jpg" alt="084.jpg" /></a><br>084.jpg</p><p>Priceless!</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/084.jpg 084.jpg Priceless! Wed, 9 Jul 2008 09:55:40 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=085.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=085.jpg&newest=1" title="085.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_085.jpg" alt="085.jpg" /></a><br>085.jpg</p><p>More baby!</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/085.jpg 085.jpg More baby! Wed, 9 Jul 2008 09:55:32 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=086.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=086.jpg&newest=1" title="086.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_086.jpg" alt="086.jpg" /></a><br>086.jpg</p><p>Kickin back</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/086.jpg 086.jpg Kickin back Wed, 9 Jul 2008 09:55:25 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=087.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=087.jpg&newest=1" title="087.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_087.jpg" alt="087.jpg" /></a><br>087.jpg</p><p>Guarding the special melon</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/087.jpg 087.jpg Guarding the special melon Wed, 9 Jul 2008 09:55:18 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=088.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=088.jpg&newest=1" title="088.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_088.jpg" alt="088.jpg" /></a><br>088.jpg</p><p>What not to do</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/088.jpg 088.jpg What not to do Wed, 9 Jul 2008 09:55:11 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=089.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=089.jpg&newest=1" title="089.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_089.jpg" alt="089.jpg" /></a><br>089.jpg</p><p>umm... who took this one?!</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/089.jpg 089.jpg umm... who took this one?! Wed, 9 Jul 2008 09:55:07 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=090.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=090.jpg&newest=1" title="090.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_090.jpg" alt="090.jpg" /></a><br>090.jpg</p><p>This is where we come to play</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/090.jpg 090.jpg This is where we come to play Wed, 9 Jul 2008 09:55:01 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=091.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=091.jpg&newest=1" title="091.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_091.jpg" alt="091.jpg" /></a><br>091.jpg</p><p>Up close with the captain</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/091.jpg 091.jpg Up close with the captain Wed, 9 Jul 2008 09:54:54 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=092.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=092.jpg&newest=1" title="092.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_092.jpg" alt="092.jpg" /></a><br>092.jpg</p><p>Cappy and co-cappy!</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/092.jpg 092.jpg Cappy and co-cappy! Wed, 9 Jul 2008 09:54:48 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=093.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=093.jpg&newest=1" title="093.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_093.jpg" alt="093.jpg" /></a><br>093.jpg</p><p>Oh Steve, you dawg</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/093.jpg 093.jpg Oh Steve, you dawg Wed, 9 Jul 2008 09:54:42 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=094.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=094.jpg&newest=1" title="094.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_094.jpg" alt="094.jpg" /></a><br>094.jpg</p><p>Focused</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/094.jpg 094.jpg Focused Wed, 9 Jul 2008 09:54:35 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=095.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=095.jpg&newest=1" title="095.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_095.jpg" alt="095.jpg" /></a><br>095.jpg</p><p>This is not the line up for beer</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/095.jpg 095.jpg This is not the line up for beer Wed, 9 Jul 2008 09:54:28 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=096.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=096.jpg&newest=1" title="096.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_096.jpg" alt="096.jpg" /></a><br>096.jpg</p><p>Welcome to Canada</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/096.jpg 096.jpg Welcome to Canada Wed, 9 Jul 2008 09:54:22 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=097.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=097.jpg&newest=1" title="097.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_097.jpg" alt="097.jpg" /></a><br>097.jpg</p><p>A proud and tired team</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/097.jpg 097.jpg A proud and tired team Wed, 9 Jul 2008 09:54:16 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=098.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=098.jpg&newest=1" title="098.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_098.jpg" alt="098.jpg" /></a><br>098.jpg</p><p>We are awesome</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/098.jpg 098.jpg We are awesome Wed, 9 Jul 2008 09:54:14 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=099.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=099.jpg&newest=1" title="099.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_099.jpg" alt="099.jpg" /></a><br>099.jpg</p><p>Only the umpteenth team photo</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/099.jpg 099.jpg Only the umpteenth team photo Wed, 9 Jul 2008 09:54:07 MDT http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=100.jpg&newest=1 MyArmsHurt_Ottawa <p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/">MyArmsHurt_Ottawa</a> posted a photo</a></p><p><a href="http://s314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/?action=view&current=100.jpg&newest=1" title="100.jpg"><img src="http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/th_100.jpg" alt="100.jpg" /></a><br>100.jpg</p><p>Rear view</p> http://i314.photobucket.com/albums/ll409/MyArmsHurt_Ottawa/100.jpg 100.jpg Rear view Wed, 9 Jul 2008 09:54:03 MDT